When we work on self-improvement, we often try to “let go” of things, and most people agree this is best for us. If we rid ourselves of “items” or emotions that no longer serve us, we will be happier, more complete. Our brain patterns will change with our sacrifice, because we are sacrificing that which harms us.
But is this all we have to do? Is sacrifice truly the key ingredient to making ourselves one hundred percent amazing? Continue reading What Can You Add to Your Cupcake? (10 Ways to Change Your Brain Pattern Without Thinking)