Tag Archives: positive thought

Stop Holding that Grudge, Cupcake (3 ways to forgive)

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5 Signs you still hold a grudge, and 3 ways to release your pain and forgive

Let me know if this has ever happened to you. You go out with friends, and you see someone who betrayed you in the past. It could have happened several years ago, or it could have happened last month. While you thought you made your peace with the situation, you see or hear something small and insignificant—she tosses her head, or she laughs—and all hell breaks loose in your body. A knot forms in your stomach, your pulse quickens, and your blood pressure increases. You say something you hope sounds pleasant as she toward you, and then you escape. You find yourself in the bathroom counting to 100 or outside on the patio meditating. Maybe you find yourself in front of the bar, asking for a bowl-sized margarita.  And as you ask for extra salt or continue your count, you realize that you are still holding that grudge, Cupcake.  Continue reading Stop Holding that Grudge, Cupcake (3 ways to forgive)

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Who’s In Charge Here, Cupcake? (Ego Versus Soul)

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5 Ways to Tell if Ego or Soul is Directing You

So, Happy New Year to you, your ego and your soul! The New Year Resolution Game came and went. Several people made great resolutions; most have already dropped them. Some have bravely continued on their quest to do something that seems important, meaningful things…according to their egos.

And some already know the truth: only by knowing (and honoring) our soul’s true intention can we improve our lives in meaningful and… Click To Tweet Continue reading Who’s In Charge Here, Cupcake? (Ego Versus Soul)

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You Deserve a Hug, Cupcake! (Applying Newton’s Third Law of Physics)

 

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Last week I read a post from one of my former tennis players. She was upset about the riots and was expressing her opinion, which was rather hateful and insensitive. She is now in her late twenties, old enough to know her mind and speak for herself. I felt completely shock as I read her words, then I gave in to the pain of heartache and sadness as I acknowledged her (unconscious, I am sure) decision to help perpetuate the hatred that seems ridiculously easy to spread. There sure seems to be a huge amount of hatred on this Earth. Hate for people of different color, hate for people who practice different religions, hate for people from other countries, hate for people who eat their boogers in public (OK, I may be in that particular hate group, definitely icky); basically, if you look for them, you can pretty much find hate groups for everything now.  So, I’ve been thinking. Newton’s Third Law of Physics states that for every action, there is an equal and opposite reaction. If it is so easy to spread hatred, can it be that easy to spread love? Continue reading You Deserve a Hug, Cupcake! (Applying Newton’s Third Law of Physics)

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Vanilla Is Not Just Another Flavor (4 Steps to Helping Your Brainwaves Claim Your Extra- Ordinary Cupcakeness.)

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Some people think that vanilla is boring. It has nothing to offer because it is not flashy or loud, and it never gets “new and improved.”  Do not be swayed by such people: vanilla is amazing. And the same people who do not see the importance of vanilla are the same people who are unaware of their brain power, negative or positive. Do not fall into this category: vanilla is awesome. And you are vanilla with brain power. Continue reading Vanilla Is Not Just Another Flavor (4 Steps to Helping Your Brainwaves Claim Your Extra- Ordinary Cupcakeness.)

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