Tag Archives: positive attitude

To: France and Loved Ones

http://ownyourcupcake.com

I had another post prepared for today. Then ISIS attacked Paris, France. My blog seems so much smaller than normal. My words do not seem big enough, deep enough, or strong enough to ease the trauma that is becoming more of a constant happening along with terror. Continue reading To: France and Loved Ones

Please follow and like us:

How to be Amazing

Hellooooo! It’s been so long, I know!  Now, I’m sure most of you are thinking that I have been gallivanting around the countryside, sipping great wine and having wonderful adventures followed by great bubble baths and delicious cupcakes. You thought I was being amazing. That’s partly true. Continue reading How to be Amazing

Please follow and like us:

Hey, Cupcake, You’re A Too (Why this is great, and how to accept yourself)

http://ownyourcupcake.com

Every day, we are told in some way, “Cupcake, you’re Number Too.” Today I will explain why this is great, and how to accept yourself so you can realize this and share your greatness with the world. Continue reading Hey, Cupcake, You’re A Too (Why this is great, and how to accept yourself)

Please follow and like us:

Bob Harper Needs a Cupcake! (What Happens When Competition and No Mind Merge)

DailyBurn-Black-Fire-Workout-Program-With-Bob-Harper_4
Black Fire workout with Bob Harper, www.DailyBurn.com

I’m dying. Not like “buried in the ground” dying, but definitely at the end of my rope. I am exhausted. My heart rate is just barely faster than a bunny rabbit’s, and I’m in the cool down. I can’t hold my leg up for a quad stretch because my arms are too weak. Everything feels heavy, and I am covered in so much sweat that I am my very own swimming pool. My friend, Heather Santo, shared Bob Harper’s new Daily Burn workout site on her Facebook page, and I thought to myself, If Heather thinks it’s great, it’s gotta be a ton of fun, right? Continue reading Bob Harper Needs a Cupcake! (What Happens When Competition and No Mind Merge)

Please follow and like us:

Quit Feeling Sorry for Yourself, Cupcake! (Breaking Free From Shame)

unleashed

Breaking Free from Shame

The word “gratitude” is the new shame word for this decade. How many times have we heard “You need to be grateful” over the course of our lives?  We hear this phrase as children, as teenagers, and even as adults, the theme echoing from past and overlapping the present. Continue reading Quit Feeling Sorry for Yourself, Cupcake! (Breaking Free From Shame)

Please follow and like us:
http://ownyourcupcake.com

Welcome to Own Your Cupcake

Own Your Cupcake

Thank you for coming to the party! I am so very glad you’re here! Let’s celebrate your greatness!

Ownyourcupcake is here because everyone needs a little sugar in her life. Lately, the word cupcake has been associated with weakness. The phrase “Suck it up, cupcake!” is yelled when someone isn’t performing well or wants to quit an activity, and a person is called “cupcake” when she is perceived as lazy, weak, or just not up to someone else’s standards. Speaking as an avid lover of cupcakes (especially chocolate cake with chocolate chips and cream cheese frosting–yummy!), I am here to inform you of three things: Continue reading Welcome to Own Your Cupcake

Please follow and like us: